Decoding Breast Lumps & Bumps

Should you start panicking if you feel a lump or bump in your breast? The good news is that nine out of 10 breast lumps are not cancerous. Normal breasts can feel lumpy which is due to normal changes in breast tissue that occur during development. Benign breast lumps do not necessarily require any treatment, although treatment may be recommended if the lump is particularly large, […]

Is my vaginal discharge normal?

Vaginal discharge is a fluid or mucus from the vagina and is a natural occurrence critical for female reproductive health. Under the influence of female hormones, estrogen, skin cells in the vagina and cervix produce vagina discharge. Is my vaginal discharge normal? There are many different types of vaginal discharge. The varying types are a […]

Urinary Tract Infection (UTI)

A urinary tract infection (UTI) is an infection in any part of your urinary system — your kidneys, ureters, bladder and urethra. Most infections involve the lower urinary tract — the bladder and the urethra. Women are at greater risk of developing a UTI as compared to men. Approximately 40% of women develop a urinary […]

Your Pregnancy Journey: Tips for Mothers-to-be

Pregnancy marks the beginning of a lifelong adventure – nine precious months before welcoming a new member into your family. This nine-month long journey to motherhood is a unique experience for every woman, with new changes every trimester. For new mothers-to-be, these changes can seem daunting and stressful, it could also bring about new challenges […]

What you should know about a mammogram

According to the Singapore Cancer Society, breast cancer is the most common cancer occurring among women in Singapore with over 2,000 women annually diagnosed with breast cancer. One in 13 women in Singapore will get breast cancer in their lifetime. While this statistic is daunting, early detection increases the chance of survival of breast cancer and leads […]

Breast Milk: The Most Optimal for Infant Growth

Breast Milk: The Most Optimal for Infant Growth Breast milk is regarded as the optimal source of nutrition for all infants. Exclusive breastfeeding promotes development of an infant’s immune system; meeting the nutritional needs of a full-term infant until approximately six months of age. On one hand, many international groups recommend exclusive breastfeeding without the […]

Breast Cancer Among Women Aged 35 and Below

Breast Cancer Among Women Aged 35 and Below There is an increase in young breast cancer patients over the years, with a doubling in the numbers under the age of 35 years. This corresponds to the National Cancer Institute SEER worldwide statistics as well. This young group of breast cancer patients has a unique set […]

What is Coronary Artery Disease?

Coronary Artery Disease (CAD) refers to the accumulation of cholesterol plaques in the arteries of the heart. The arteries serve as ‘pipes’ to supply blood to the heart muscles. These plaques would gradually result in the obstruction of blood flow in the arteries. When the narrowing is significant, symptoms such as chest pain or chest pressure […]

The Dangers of Non-alcoholic Fatty Liver Disease

Non-alcoholic fatty liver disease (NAFLD) is a medical term for an umbrella of conditions that is characterised by the build-up of fat (fatty infiltration) in the liver.  The overall pooled global prevalence is reported to be 24.4 per cent but in westernised Asian populations, which include Singapore, prevalence rates as high as 40 per cent […]

Cervical Cancer

  Cervical cancer is the fourth most ​common cancer ​among women worldwide.1 The best way to detect cervical cancer is by having regular Pap smears.  “Cervical cancer has a precancerous stage. It can be prevented in the long run when the pre-cancerous stage is detected and treated,” says Dr Shamini Nair, Specialist in Obstetrics and Gynaecology, Raffles Women’s Centre.  Dr Shamini’s clinical interests […]