Vaginal Atrophy
Vaginal atrophy is a condition that can affect women at any stage of life, although it is commonly associated with reduced estrogen levels during menopause. Estrogen plays a crucial role in various bodily functions, including sexual development, bone health, and mood regulation. Symptoms of vaginal atrophy include: vaginal dryness, discharge, and itchiness loss of libido […]
Navigating Menopause for Optimal Health
Menopause is a natural transition in a woman’s life, marking the end of her reproductive years. While it’s a normal phase, it often comes with a range of symptoms that can impact a woman’s physical and emotional well-being. Understanding these symptoms and knowing how to manage them is crucial for women going through menopause. Menopause […]
Hashimoto’s Disease
Hashimoto’s disease is a prevalent autoimmune disorder, predominantly affecting women at a ratio of 7:1 compared to men. This condition occurs when the immune system mistakenly attacks the thyroid gland, often leading to a delayed diagnosis. Common symptoms include fatigue, weight gain, sensitivity to cold, and hair loss, significantly impacting daily life. Moreover, about 30% […]
Decoding Breast Lumps & Bumps
Should you start panicking if you feel a lump or bump in your breast? The good news is that nine out of 10 breast lumps are not cancerous. Normal breasts can feel lumpy which is due to normal changes in breast tissue that occur during development. Benign breast lumps do not necessarily require any treatment, although treatment may be recommended if the lump is particularly large, […]
Is my vaginal discharge normal?
Vaginal discharge is a fluid or mucus from the vagina and is a natural occurrence critical for female reproductive health. Under the influence of female hormones, estrogen, skin cells in the vagina and cervix produce vagina discharge. Is my vaginal discharge normal? There are many different types of vaginal discharge. The varying types are a […]
Urinary Tract Infection (UTI)
A urinary tract infection (UTI) is an infection in any part of your urinary system — your kidneys, ureters, bladder and urethra. Most infections involve the lower urinary tract — the bladder and the urethra. Women are at greater risk of developing a UTI as compared to men. Approximately 40% of women develop a urinary […]
Your Pregnancy Journey: Tips for Mothers-to-be
Pregnancy marks the beginning of a lifelong adventure – nine precious months before welcoming a new member into your family. This nine-month long journey to motherhood is a unique experience for every woman, with new changes every trimester. For new mothers-to-be, these changes can seem daunting and stressful, it could also bring about new challenges […]
What you should know about a mammogram
According to the Singapore Cancer Society, breast cancer is the most common cancer occurring among women in Singapore with over 2,000 women annually diagnosed with breast cancer. One in 13 women in Singapore will get breast cancer in their lifetime. While this statistic is daunting, early detection increases the chance of survival of breast cancer and leads […]
Breast Milk: The Most Optimal for Infant Growth
Breast Milk: The Most Optimal for Infant Growth Breast milk is regarded as the optimal source of nutrition for all infants. Exclusive breastfeeding promotes development of an infant’s immune system; meeting the nutritional needs of a full-term infant until approximately six months of age. On one hand, many international groups recommend exclusive breastfeeding without the […]
Breast Cancer Among Women Aged 35 and Below
Breast Cancer Among Women Aged 35 and Below There is an increase in young breast cancer patients over the years, with a doubling in the numbers under the age of 35 years. This corresponds to the National Cancer Institute SEER worldwide statistics as well. This young group of breast cancer patients has a unique set […]
