{"id":4465,"date":"2024-07-22T10:43:18","date_gmt":"2024-07-22T10:43:18","guid":{"rendered":"https:\/\/en.rafflesmedical.vn\/?p=4465"},"modified":"2024-09-18T15:51:28","modified_gmt":"2024-09-18T15:51:28","slug":"why-micronutrient-and-heavy-metal-testing-is-important-for-your-health","status":"publish","type":"post","link":"https:\/\/en.rafflesmedical.vn\/vi\/why-micronutrient-and-heavy-metal-testing-is-important-for-your-health\/","title":{"rendered":"X\u00e9t nghi\u1ec7m vi ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1"},"content":{"rendered":"<h2 class=\" translation-block\">T\u1ea7m Quan Tr\u1ecdng C\u1ee7a Ki\u1ec3m Tra Vi Ch\u1ea5t Dinh D\u01b0\u1ee1ng &amp; Kim Lo\u1ea1i N\u1eb7ng \u0110\u1ed1i V\u1edbi S\u1ee9c Kh\u1ecfe<\/h2>\n<p>M\u00f4i tr\u01b0\u1eddng hi\u1ec7n \u0111\u1ea1i v\u1edbi m\u1ee9c \u0111\u1ed9 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed, n\u01b0\u1edbc v\u00e0 \u0111\u1ea5t ng\u00e0y c\u00e0ng cao do c\u00f4ng nghi\u1ec7p h\u00f3a nhanh ch\u00f3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Ti\u1ebfp x\u00fac l\u00e2u d\u00e0i v\u1edbi kim lo\u1ea1i n\u1eb7ng v\u00e0 thi\u1ebfu h\u1ee5t vi ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 r\u1ed1i lo\u1ea1n mi\u1ec5n d\u1ecbch, t\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh, suy gi\u1ea3m ch\u1ee9c n\u0103ng tim m\u1ea1ch v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh.<br>\nX\u00e9t nghi\u1ec7m m\u00e1u to\u00e0n di\u1ec7n gi\u00fap s\u00e0ng l\u1ecdc c\u00e1c kim lo\u1ea1i n\u1eb7ng \u0111\u1ed9c h\u1ea1i c\u0169ng nh\u01b0 \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 vi ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 gi\u00fap gi\u1ea3i \u0111\u1ed9c v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe. \u0110\u00e2y l\u00e0 bi\u1ec7n ph\u00e1p ch\u1ee7 \u0111\u1ed9ng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb cho c\u1ea3 tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn.<\/p>\n<p><p><strong>L\u1ee2I &Iacute;CH C\u1ee6A X&Eacute;T NGHI\u1ec6M NHI\u1ec4M KIM LO\u1ea0I N\u1eb6NG<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Ph&aacute;t hi\u1ec7n s\u1edbm ph\u01a1i nhi\u1ec5m kim lo\u1ea1i n\u1eb7ng gi&uacute;p gi\u1ea3m thi\u1ec3u t&aacute;c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe, ng\u0103n ng\u1eeba c&aacute;c bi\u1ebfn ch\u1ee9ng l&acirc;u d&agrave;i.<\/span><\/p><\/p>\n<h4><span><\/span><\/h4>\n<ul>\n<li><strong>Ch\u00ec (Pb): <\/strong>\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh, g\u00e2y ch\u1eadm ph\u00e1t tri\u1ec3n \u1edf tr\u1ebb em.<\/li>\n<li><strong>Cadmium (Cd): <\/strong>G\u00e2y t\u1ed5n th\u01b0\u01a1ng th\u1eadn, l\u00e0m y\u1ebfu x\u01b0\u01a1ng.<\/li>\n<li><strong>Th\u1ee7y ng\u00e2n (Hg): <\/strong>T\u00e1c \u0111\u1ed9ng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh, ti\u00eau h\u00f3a v\u00e0 mi\u1ec5n d\u1ecbch.<\/li>\n<li><strong>Asen (As): <\/strong>Ph\u01a1i nhi\u1ec5m l\u00e2u d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ung th\u01b0, b\u1ec7nh tim m\u1ea1ch.<\/li>\n<\/ul>\n<h4>T\u1ea7m Quan Tr\u1ecdng C\u1ee7a X\u00e9t Nghi\u1ec7m To\u00e0n Di\u1ec7n<\/h4>\n<p><p><span style=\"font-weight: 400\">Vi\u1ec7c ki\u1ec3m tra m\u1ee9c \u0111\u1ed9 vi ch\u1ea5t dinh d\u01b0\u1ee1ng &amp; nhi\u1ec5m kim lo\u1ea1i n\u1eb7ng gi&uacute;p b\u1ea1n:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">X&aacute;c \u0111\u1ecbnh c&aacute;c thi\u1ebfu h\u1ee5t vi ch\u1ea5t \u0111\u1ec3 b\u1ed5 sung k\u1ecbp th\u1eddi.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ng\u0103n ng\u1eeba b\u1ec7nh m&atilde;n t&iacute;nh do ph\u01a1i nhi\u1ec5m kim lo\u1ea1i n\u1eb7ng.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">C&aacute; nh&acirc;n h&oacute;a k\u1ebf ho\u1ea1ch s\u1ee9c kh\u1ecfe ph&ugrave; h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ul><\/p>\n<p><span><\/span><\/p>\n<h4>L\u1ee3i \u00cdch C\u1ee7a X\u00e9t Nghi\u1ec7m Vi Ch\u1ea5t Dinh D\u01b0\u1ee1ng<\/h4>\n<p><strong>C\u1ea3i Thi\u1ec7n S\u1ee9c Kh\u1ecfe &amp; N\u0103ng L\u01b0\u1ee3ng<\/strong><\/p>\n<ul>\n<li><strong>Vitamin A:<\/strong> B\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng oxy h\u00f3a, t\u1ed1t cho h\u1ec7 tim m\u1ea1ch.<\/li>\n<li><strong>Vitamin C:<\/strong> Ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, h\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch v\u00e0 t\u1ed5ng h\u1ee3p collagen.<\/li>\n<li><strong>Vitamin E:<\/strong> Protects cells from oxidative damage and supports immune function.<\/li>\n<li><strong>Folate: <\/strong>H\u1ed7 tr\u1ee3 t\u1ed5ng h\u1ee3p DNA, t\u1ea1o h\u1ed3ng c\u1ea7u v\u00e0 ph\u00e1t tri\u1ec3n thai nhi.<\/li>\n<li><strong>Vitamin B12: <\/strong>Duy tr\u00ec ch\u1ee9c n\u0103ng th\u1ea7n kinh v\u00e0 t\u1ea1o n\u0103ng l\u01b0\u1ee3ng.<strong>.<\/strong><\/li>\n<li><strong>Vitamin D:<\/strong> H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng, mi\u1ec5n d\u1ecbch v\u00e0 c\u00e2n b\u1eb1ng t\u00e2m tr\u1ea1ng.<\/li>\n<\/ul>\n<p><strong>C\u00e2n B\u1eb1ng Kho\u00e1ng Ch\u1ea5t &amp; Ch\u1ee9c N\u0103ng C\u01a1 Th\u1ec3<\/strong><\/p>\n<ul>\n<li><strong>\u0110\u1ed3ng (Copper):<\/strong> H\u1ed7 tr\u1ee3 th\u1ea7n kinh, trao \u0111\u1ed5i ch\u1ea5t s\u1eaft.<\/li>\n<li><strong>Ferritin:<\/strong> \u0110\u00e1nh gi\u00e1 l\u01b0\u1ee3ng s\u1eaft d\u1ef1 tr\u1eef, gi\u00fap ng\u0103n ng\u1eeba thi\u1ebfu m\u00e1u.<\/li>\n<li><strong>Magnesium:<\/strong> C\u1ea7n thi\u1ebft cho th\u1ea7n kinh, c\u01a1 b\u1eafp v\u00e0 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n<li><strong>Selenium:<\/strong> Quan tr\u1ecdng cho ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p v\u00e0 ch\u1ed1ng oxy h\u00f3a.<\/li>\n<li><strong>K\u1ebdm (Zinc): <\/strong>H\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch, l\u00e0nh v\u1ebft th\u01b0\u01a1ng v\u00e0 t\u1ed5ng h\u1ee3p DNA.<\/li>\n<li><strong>S\u1eaft (Iron):<\/strong> C\u1ea7n thi\u1ebft cho v\u1eadn chuy\u1ec3n oxy v\u00e0 s\u1ea3n xu\u1ea5t n\u0103ng l\u01b0\u1ee3ng.<\/li>\n<li><strong>Canxi (Calcium):<\/strong> H\u1ed7 tr\u1ee3 x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, c\u01a1 b\u1eafp v\u00e0 th\u1ea7n kinh ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-5352\" src=\"https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1.png\" alt=\"\" width=\"1920\" height=\"641\" srcset=\"https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1.png 1920w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-300x100.png 300w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-1024x342.png 1024w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-768x256.png 768w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-1536x513.png 1536w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-600x200.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h4>Vi Ch\u1ea5t Dinh D\u01b0\u1ee1ng H\u1ed7 Tr\u1ee3 Th\u1ea3i \u0110\u1ed9c Kim Lo\u1ea1i N\u1eb7ng<\/h4>\n<ul>\n<li class=\" translation-block\"><strong>Vitamin C &amp; E:<\/strong> Ch\u1ed1ng oxy h&oacute;a, gi\u1ea3m stress oxy h&oacute;a do kim lo\u1ea1i n\u1eb7ng g&acirc;y ra.<\/li>\n<li class=\" translation-block\"><strong>Magie, K\u1ebdm &amp; Selenium:<\/strong> H\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng gan, t\u0103ng kh\u1ea3 n\u0103ng \u0111&agrave;o th\u1ea3i \u0111\u1ed9c t\u1ed1.<\/li>\n<li class=\" translation-block\"><strong>S\u1eaft &amp; Canxi<\/strong>: Gi\u1ea3m h\u1ea5p th\u1ee5 kim lo\u1ea1i n\u1eb7ng, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi t&aacute;c \u0111\u1ed9ng \u0111\u1ed9c h\u1ea1i<\/li>\n<\/ul>\n<div class=\"btn-bubble-icon\"><\/div>\n<div class=\"btn-bubble-icon\"><\/div>\n<div class=\"btn-bubble-icon\"><\/div>\n<div class=\"btn-bubble-icon\"><\/div>\n<h4>Chuy\u00ean gia c\u1ee7a ch\u00fang t\u00f4i<\/h4>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5566\" class=\"elementor elementor-5566\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90fa434 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90fa434\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f9ab84a\" data-id=\"f9ab84a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b9941b elementor-widget elementor-widget-image\" data-id=\"6b9941b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/en.rafflesmedical.vn\/vi\/doctor\/dr-jadranka-mihajlovic\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"737\" src=\"https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/11\/Dr-Jadranka-01.jpg\" class=\"attachment-large size-large wp-image-5831\" alt=\"\" srcset=\"https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/11\/Dr-Jadranka-01.jpg 500w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/11\/Dr-Jadranka-01-204x300.jpg 204w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d21e351 elementor-widget elementor-widget-heading\" data-id=\"d21e351\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/en.rafflesmedical.vn\/vi\/doctor\/dr-jadranka-mihajlovic\/\">BS. Jadranka Mihajlovic<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-741a679 elementor-widget elementor-widget-heading\" data-id=\"741a679\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Internist with special interest<br>\nin holistic medicine\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-487f77b\" data-id=\"487f77b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e1b1e8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9e1b1e8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-77bda7a\" data-id=\"77bda7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Why Micronutrient &amp; Heavy Metal Testing Matters for Your Health Living in an environment with high levels of air, water, and soil pollution due to rapid industrialization and poor waste management can seriously impact health. In Vietnam, such pollution can lead to respiratory issues, heart diseases, and an increased risk of cancer from exposure to [&hellip;]<\/p>","protected":false},"author":1,"featured_media":5351,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-4465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality-well-being"],"_links":{"self":[{"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/comments?post=4465"}],"version-history":[{"count":17,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4465\/revisions"}],"predecessor-version":[{"id":5622,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4465\/revisions\/5622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/media\/5351"}],"wp:attachment":[{"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/media?parent=4465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/categories?post=4465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/tags?post=4465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}