{"id":4462,"date":"2024-07-22T10:16:11","date_gmt":"2024-07-22T10:16:11","guid":{"rendered":"https:\/\/en.rafflesmedical.vn\/?p=4462"},"modified":"2024-09-19T03:42:59","modified_gmt":"2024-09-19T03:42:59","slug":"stress-management","status":"publish","type":"post","link":"https:\/\/en.rafflesmedical.vn\/vi\/stress-management\/","title":{"rendered":"Qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng"},"content":{"rendered":"

Qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng<\/h2>\n

C\u00f9ng c\u00e1c chuy\u00ean gia c\u1ee7a Raffles Medical kh\u00e1m ph\u00e1 c\u00e1c k\u1ef9 thu\u1eadt v\u00e0 li\u1ec7u ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 h\u1ed7 tr\u1ee3 vi\u1ec7c qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng. C\u00e1ch ti\u1ebfp c\u1eadn c\u1ee7a ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o vi\u1ec7c t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n t\u1ed5ng th\u1ec3. Th\u00f4ng qua c\u00e1c chi\u1ebfn l\u01b0\u1ee3c v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u00e1 nh\u00e2n h\u00f3a, b\u1ea1n s\u1ebd h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c t\u1ebf \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng c\u0103ng th\u1eb3ng, t\u1ea1o s\u1ef1 th\u01b0 gi\u00e3n, v\u00e0 duy tr\u00ec c\u00e2n b\u1eb1ng c\u1ea3m x\u00fac trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/span><\/p>\n

Chuy\u00ean gia c\u1ee7a ch\u00fang t\u00f4i<\/h4>\n\t\t
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BS. Jadranka Mihajlovic<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Internist with special interest
\nin holistic medicine\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\u0110\u1ec3 bi\u1ebft th\u00eam th\u00f4ng tin, \u0111\u1eb7t l\u1ecbch h\u1eb9n ho\u1eb7c g\u1eb7p chuy\u00ean gia t\u1eadn t\u00e2m c\u1ee7a ch\u00fang t\u00f4i, vui l\u00f2ng li\u00ean h\u1ec7:
\n(028) 3824 0777<\/a> | frontdesk_hcmc@rafflesmedical.com<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Stress Management Explore effective techniques and therapies designed to empower you in managing stress. Our approach focuses on enhancing resilience and improving your overall mental well-being. Through personalized strategies and support, you’ll learn practical methods to cope with stressors, cultivate relaxation, and maintain emotional balance in your daily life. Meet our specialist   For more […]<\/p>","protected":false},"author":1,"featured_media":5407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-4462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality-well-being"],"_links":{"self":[{"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/comments?post=4462"}],"version-history":[{"count":7,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4462\/revisions"}],"predecessor-version":[{"id":5635,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/posts\/4462\/revisions\/5635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/media\/5407"}],"wp:attachment":[{"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/media?parent=4462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/categories?post=4462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/vi\/wp-json\/wp\/v2\/tags?post=4462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}