{"id":4465,"date":"2024-07-22T10:43:18","date_gmt":"2024-07-22T10:43:18","guid":{"rendered":"https:\/\/en.rafflesmedical.vn\/?p=4465"},"modified":"2024-09-18T15:51:28","modified_gmt":"2024-09-18T15:51:28","slug":"why-micronutrient-and-heavy-metal-testing-is-important-for-your-health","status":"publish","type":"post","link":"https:\/\/en.rafflesmedical.vn\/ja\/why-micronutrient-and-heavy-metal-testing-is-important-for-your-health\/","title":{"rendered":"Micronutrient and Heavy Metal Testing"},"content":{"rendered":"<h2 class=\" translation-block\">Why Micronutrient &amp; Heavy Metal Testing<br>\r\nMatters for Your Health<\/h2>\n<p>Living in an environment with high levels of air, water, and soil pollution due to rapid industrialization and poor waste management can seriously impact health. In Vietnam, such pollution can lead to respiratory issues, heart diseases, and an increased risk of cancer from exposure to harmful substances.<\/p>\n<p>Comprehensive blood tests to screen for toxic heavy metals and essential nutrients for the body to detoxify and eliminate heavy metals are important steps to better health. These tests are recommended for both children and adults, providing vital information about potential toxic exposures.<\/p>\n<h4>Benefits of Heavy Metal Testing<\/h4>\n<ul>\n<li><strong>LEAD: <\/strong>High levels can cause serious health problems, including neurological damage.<\/li>\n<li><strong>CADMIUM: <\/strong>Exposure can lead to kidney damage and bone weakening.<\/li>\n<li><strong>MERCURY: <\/strong>Can affect the nervous system, digestive system, and immune system.<\/li>\n<li><strong>ARSENIC: <\/strong>Long-term exposure can cause skin changes, cancer, and cardiovascular disease.<\/li>\n<\/ul>\n<h4>Importance of Testing<\/h4>\n<p>Testing for nutrient levels and heavy metal exposure is essential for maintaining optimal health. Identifying nutrient deficiencies allows for targeted supplementation or dietary adjustments, as even a balanced diet may not provide all the necessary nutrients. Micronutrients such as Vitamin C, E, magnesium, and zinc are crucial for the body&#8217;s natural detoxification processes, aiding in the effective elimination of heavy metals<\/p>\n<p>Early detection of heavy metal exposure is vital to prevent potential and long-term health issues while understanding nutrient levels provides crucial insights into what the body needs to optimize detoxification and reduce toxic burden. These tests are proactive measures that support the development of a personalised health plan, suitable for individuals of all ages.<\/p>\n<h4>Benefits of Micronutrient Testing<\/h4>\n<p><strong>Optimal Health and Wellness<\/strong><\/p>\n<ul>\n<li><strong>Vitamin A:<\/strong> Supports vision, immune function, and skin health.<\/li>\n<li><strong>Vitamin C:<\/strong> Enhances immune defence, acts as a powerful antioxidant, and promotes skin health.<\/li>\n<li><strong>Vitamin E:<\/strong> Protects cells from oxidative damage and supports immune function.<\/li>\n<li><strong>Folate: <\/strong>Vital for DNA synthesis, red blood cell formation, and fetal development during pregnancy.<\/li>\n<li><strong>Vitamin B12: <\/strong>Essential for nerve function, red blood cell production, and DNA synthesis<strong>.<\/strong><\/li>\n<li><strong>Vitamin D:<\/strong> Crucial for bone health, immune support and mood regulation.<\/li>\n<\/ul>\n<p><strong>Mineral Balance and Function<\/strong><\/p>\n<ul>\n<li><strong>Copper:<\/strong> Important for red blood cell formation, nerve health, and iron metabolism<\/li>\n<li><strong>Ferritin:<\/strong> Indicates iron storage levels, crucial for preventing anemia.<\/li>\n<li><strong>Magnesium:<\/strong> Supports muscle and nerve function, blood sugar control, and bone health.<\/li>\n<li><strong>Selenium:<\/strong> Aids in DNA production, thyroid health, and protecting the body from oxidative damage<\/li>\n<li><strong>Zinc: <\/strong>Supports immune function, wound healing, and DNA synthesis.<\/li>\n<li><strong>Iron:<\/strong> Essential for oxygen transport in the blood and energy production.<\/li>\n<li><strong>Calcium:<\/strong> Necessary for strong bones and teeth, muscle function, and nerve signalling<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-5352\" src=\"https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1.png\" alt=\"\" width=\"1920\" height=\"641\" srcset=\"https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1.png 1920w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-300x100.png 300w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-1024x342.png 1024w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-768x256.png 768w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-1536x513.png 1536w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/07\/Micronutrient-and-Heavy-Metal-Testing_1-01-1-600x200.png 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h4>Micronutrients Aid in Heavy Metal Clearance<\/h4>\n<ul>\n<li class=\" translation-block\"><strong>Vitamin C and Vitamin E<\/strong>: Act as antioxidants that reduce oxidative stress caused by heavy metals.<\/li>\n<li class=\" translation-block\"><strong>Magnesium, Zinc, and Selenium<\/strong>: Support the body\u2019s detoxification pathways and help mitigatethe toxic effects of heavy metals.<\/li>\n<li class=\" translation-block\"><strong>Iron and Calcium<\/strong>: Compete with heavy metals for absorption, reducing their uptake and toxicity.<\/li>\n<\/ul>\n<div class=\"btn-bubble-icon\"><\/div>\n<div class=\"btn-bubble-icon\"><\/div>\n<div class=\"btn-bubble-icon\"><\/div>\n<div class=\"btn-bubble-icon\"><\/div>\n<h4>Meet our specialist<\/h4>\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5566\" class=\"elementor elementor-5566\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90fa434 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90fa434\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f9ab84a\" data-id=\"f9ab84a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b9941b elementor-widget elementor-widget-image\" data-id=\"6b9941b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/en.rafflesmedical.vn\/ja\/doctor\/dr-jadranka-mihajlovic\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"737\" src=\"https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/11\/Dr-Jadranka-01.jpg\" class=\"attachment-large size-large wp-image-5831\" alt=\"\" srcset=\"https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/11\/Dr-Jadranka-01.jpg 500w, https:\/\/en.rafflesmedical.vn\/wp-content\/uploads\/2024\/11\/Dr-Jadranka-01-204x300.jpg 204w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d21e351 elementor-widget elementor-widget-heading\" data-id=\"d21e351\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/en.rafflesmedical.vn\/ja\/doctor\/dr-jadranka-mihajlovic\/\">Dr Jadranka Mihajlovic<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-741a679 elementor-widget elementor-widget-heading\" data-id=\"741a679\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Internist with special interest<br>\nin holistic medicine\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-487f77b\" data-id=\"487f77b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e1b1e8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9e1b1e8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-77bda7a\" data-id=\"77bda7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Why Micronutrient &amp; Heavy Metal Testing Matters for Your Health Living in an environment with high levels of air, water, and soil pollution due to rapid industrialization and poor waste management can seriously impact health. In Vietnam, such pollution can lead to respiratory issues, heart diseases, and an increased risk of cancer from exposure to harmful substances. Comprehensive blood tests to screen for toxic heavy metals and essential nutrients for the body to detoxify and eliminate heavy metals are important steps to better health. These tests are recommended for both children and adults, providing vital information about potential toxic exposures. Benefits of Heavy Metal Testing LEAD: High levels can cause [&hellip;]<\/p>","protected":false},"author":1,"featured_media":5351,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-4465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality-well-being"],"_links":{"self":[{"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/posts\/4465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/comments?post=4465"}],"version-history":[{"count":17,"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/posts\/4465\/revisions"}],"predecessor-version":[{"id":5622,"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/posts\/4465\/revisions\/5622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/media\/5351"}],"wp:attachment":[{"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/media?parent=4465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/categories?post=4465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/en.rafflesmedical.vn\/ja\/wp-json\/wp\/v2\/tags?post=4465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}