The Vital Role of Micronutrients:
Essential Vitamins & Minerals for Optimal Health

Micronutrients are specific vitamins and minerals that the body requires for optimal health. They play vital roles in various essential functions, including growth and development in children, as well as maintenance in adults. Micronutrients are crucial for energy production, immune function, and the health of the skin, bones, and brain.

Symptoms of deficiencies in these micronutrients may include fatigue, easy bruising and bleeding, joint pain, tingling in the hands and feet, anaemia, impaired immune function, poor bone health, reduced collagen production in the skin, dry hair, and brittle nails.

Benefits of Micronutrient Testing

Importance of Testing

Testing helps identify nutrient deficiencies, as even a balanced diet might not provide all essential nutrients. If deficiencies are found, recommendations may include supplements, medications, or lifestyle changes. A follow-up appointment will be scheduled to monitor progress, ensure symptom relief and correction of any deficiencies.

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Understanding your nutrient levels is a proactive step toward better health, enabling the creation of a personalized health plan. This testing is suitable for all ages and provides essential information for achieving optimal health.

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Jadranka Mihajlovic医師

ホリスティック医学に特に興味を持つ内科医